A Few Words About
Medicinal Uses Of Aloe Vera
Aloe barbadensis miller
Aloe vera is very popular for its medicinal values which have been used to treat various health conditions .Using also vera directly from the plant is usually considered safe or buying the gel form from market is also an option. Aloe vera contains the clear gel which is found in its leaves.
Aloe products can be applied to treat various skin conditions/ imperfections. Aloe is sold in capsule , gel , lotions or even in liquid form to take internally and apply externally to promote health and well-being . Aloe vera is also used in various other skin related diseases like it Heals burns Due to its soothing, moisturizing, and cooling properties, aloe vera is often used to treat burns .
The application of aloe vera showed quick wound healing and also gives a relief from pain . Plus, aloe vera being an inexpensive plant ,it is commonly found as an indoor plant . Aloe vera also Improves digestive health , Consuming aloe vera may benefit in your digestive tract and help to soothe and cure stomach ailments, including irritable bowel syndrome (IBS). You can add aloe in your diet in the form of smoothies or juices .It also Promotes oral health as toothpaste and mouthwash containing aloe as an ingredient are considered as natural options for improving oral hygiene and also helps reducing plaque. the aloe toothpaste is found to be more effective than the other toothpastes in lowering levels of candida, plaque, and gingivitis. People who use the aloe vera toothpaste shows better overall oral health without experiencing any kind of adverse effects.
Since present beauty/makeup/skincare industry is starting to focus on more natural products , aloe vera is considered to be the prior most element to add in as the matter of fact it helps in Clearing acne and acne marks . Using fresh aloe on your face may help clear up acne. But You can also purchase aloe products designed for acne, including cleansers, toners, and creams. These may have the extra benefit of containing other effective ingredients, too. Acne products made with aloe may be less irritating to the skin than traditional acne treatments ( but that depends on skin type as well , exceptions of allergies are always there).Since The aloe plant is very water-dense, so it helps in hydration/acts as a good source of hydration and is an ideal way to prevent or treat dehydration. Staying hydrated helps your body detox by providing a way for you to purge and flush out impurities. The juice also packs a hefty punch of nutrients that optimize your body’s organ output. This is crucial, because your kidneys and liver are largely responsible for the task of detoxifying your blood and producing urine. For this reason, you need to keep them healthy. Recovery from heavy exercise also requires rehydration through the intake of extra fluids. Your body requires more fluids in order to flush and rid itself of the lactic acid build up from exercising. Try aloe vera juice instead of coconut water after your next hard workout. Consumption of aloe vera also helps in curing constipation as Drinking aloe vera juice helps increase the water content in your intestines which creates a relationship between increasing the intestinal water content and the stimulation of peristalsis, which helps you pass stool normally. If you’re constipated or have problems with frequent constipation, try incorporating aloe vera juice into your daily routine. Aloe also helps normalize the healthy bacteria in your gut, keeping your healthy intestinal flora balanced . Aloe vera also contains ich amount of vitamins and other nutrients as well which acts a great source in boosting the nutritious value in your body . Aloe vera juice is jam-packed with different nutrients. It also contains important vitamins and minerals like vitamins B, C, E, and folic acid.It also contains small amounts of:
Aloe vera is one of the only plant sources of vitamin B-12, too. This is excellent news for vegetarians and vegans.
Keeping your food and drink intake nutrient-rich is key in combating most preventable diseases.
Since you saw multiple medicinal and other uses of aloe vera , create your own small garden with your first aloe vera plant.